Recent trends indicate that more men are choosing muscle enhancing cosmetic surgery to add “contour and shape” to their bodies. Most popular among these elective medical procedures are calf, chest and biceps implants. Although such surgery was developed initially to correct problems caused by illness or injury, today you can get plastic pecs or synthetic GUNS with no trouble as long as you’ve got the cash.

Pardon my old school and purist approach to building a genuinely impressive physique, but if a guy is healthy and has no medical reason for seeking muscle enhancing implants, buying his biceps just gets him “muscular arms” that are as phony as a $3 bill. Buy Anabolic Steroids Unfortunately, when it comes to building genuinelyl muscular arms, some guys forget to that bodybuilding success actually takes some work. When you combine this shortcut mentality with a reasonably fat checkbook, it’s easy to see why some guys opt for cosmetically enhanced upper arms.

Hopefully you wouldn’t consider this approach to add inches to your biceps. But if you think you might consider this option, stop right now and ask yourself whether you want real or phony arm development? Synthetic biceps are phony muscles no matter how much you might pay for them. And there’s no comparison between biceps bought from a plastic surgeon and GUNS forged from iron and steel. If you’re serious about building big, muscular arms you can do it with proper training technique. Disciplined eating and patience with your progress will also help you reach your arm building goals.

Even if it seems that you’ve tried every possible workout, there’s always some new method or approach that can spark arm training success. After literally thousands of workouts and hours in the gym, I’m still learning and creating new ways to improve the quality of my arm development. Though cosmetic muscle enhancement is wonderful for those who need for it medical reasons, muscle implants are not the way to simply add “muscle” to your upper arms.

Stay Away From Steroids

Years ago I used to train at a commercial gym in northern California. A gym employee once told me that a couple of guys had noticed my arms and concluded that I must have been taking steroids. “Absolutely, positively has to be on the juice,” they said. At first I bristled at such ignorant comments. I resented the fact that, although I’ve never used drugs or any growth enhancing substances, someone would think that I’d taken steroids. I mean who were these guys to make such pinheaded judgments about how I’d developed my arms! They weren’t around while I’d literally lifted tons of weight doing biceps curls and triceps extensions.

If they only knew how long and hard I’d trained my arms they would never have made such stupid comments, right? Wrong!! The fact remains that there is a pervasive but misguided perception that most successful bodybuilders use drugs. This perception persists largely because of sensational and ignorant media reporting of steroid abuse, and because some popular bodybuilding magazines continue to use steroid enhanced-physiques to promote the sport.

While most bodybuilding experts discuss the dangers of steroids with intelligent and well-researched perspective, the general media usually reports cases of steroid abuse the way it covers any celebrity or political scandal. The problem with such reporting is that it doesn’t tell the whole story. A single case of steroid abuse is usually reported as though such conduct is endemic to bodybuilding and other strength sports.

Of course, at the opposite end of the spectrum are bodybuilding “champions” who juice-up regularly but don’t publicly admit that they use steroids. Although many of these individuals have enough drugs in their bodies to open a neighborhood pharmacy, they write scores of training articles on “blitzing” and “bombing” body parts without ever mentioning their reliance on drugs. Such dishonesty puts many publishers of these articles in a hypocritical position – they editorially oppose steroid use but promote and profit from the people who use them.

Not only are steroids unnecessary for superior muscular development, these drugs are extremely dangerous and should be avoided entirely. Research has demonstrated the negative side effects of short-term steroid use. These problems include balding, testicular shrinkage, hypertension, moodiness, HDL (high-density lipoprotein) cholesterol reduction and erythrocytosis.

HDL cholesterol reduces the risk of heart disease, and steroid-induced reduction of this substance increases such risk. Erythrocytosis refers to increased blood viscosity and results from excessive red blood cell multiplication that accompanies steroid use. This thickening of the blood makes circulation more difficult and forces the heart, arteries and blood vessels to work increasingly harder. Consequently, erythrocytosis can lead to high blood pressure, strokes and heart disease. In addition to these short-term maladies, steroid use poses several long-term risks including sterility, liver damage and kidney failure.

The bottom line is steroids are trouble and you should not consider using them. Apart from avoiding the serious health risks that come from using steroids, the greatest advantage of training naturally is in knowing that the success you achieve results from your own effort. You won’t have to wonder whether your hard earned muscle is natural or synthetic. You will also maintain these gains for as long as you continue your bodybuilding or fitness lifestyle. Remember, proper training technique, applied naturally and consistently, is the key to your arm building success.

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