Stress is not desired by anyone, however, one faces stress at some point of time in their life. It is not just the mental pressure, but it also leaves various significant impacts on people’s lives. As stress impacts the person’s lives, it also has a great impact on their overall health and also the oral health of a person. It has various associated impacts on the body in which oral health is not left out.
In this article, we will understand what are the different impacts of stress on the overall health of a person and also on the oral health in Easton. You can even consult an expert Easton dentist to know more about the impact of stress on the oral health of a person. Meanwhile, let’s begin our discussion about stress and its effect on oral health.
What is the Hidden Impact of Stress on Your Oral Health?
Stress does not leave any positive impact on our mental health or the physical health of a person. It deteriorates the ability to work and also has a major impact on the oral health of a person. So, let’s understand some of the hidden impacts of stress on oral health.
Clenched Jaws
When you are more stressed, then there is a possibility that there will be muscle tension. It is considered one of the natural responses to stress in which there would be a reflex reaction in the body due to stress. If there is a situation of chronic stress, then in such cases, there would be extremely tight muscles in the jaws that can lead to pain and TMJ i.e. temporomandibular joint dysfunction. In this condition, there will be severe effects on the jaw joints and it can cause jaw pain while talking, eating, or doing any such activity.
Bruxism
It is also considered one of the common effects of stress on the oral health of a person. When there is an increased tension in the muscles, then it can lead to some teeth-grinding issues, which is commonly known as bruxism. It mainly happens during nighttime when you are sleeping and in an unconscious state. When people are unaware of their behavior, bruxism becomes a major habit for people and also leads to severe headaches due to continuous grinding of the teeth.
Canker Sores
These are the white spots on the soft tissues of the gums. However, these are considered harmless white spots, but we cannot ignore them because sometimes, they can cause some pain. It can also make it difficult for you to eat properly or talk properly. Therefore, it is important to take care of these sores. These sores are formed when you are under stress and your body’s immune system becomes weak. So, in such conditions, you become vulnerable to canker sores.
Dry mouth
It is also one of the important effects of stress on the oral health. Stress can affect the person’s nervous system and thus it disrupts saliva production which leads to a dry mouth situation. If this situation continues for a long time, then it can cause severe dental problems and therefore, it is important to be hydrated even if you are under stress. Saliva is very important for dental health and therefore, you cannot ignore the significance of it for your mouth.
So, these are some of the common effects of stress on the oral health. However, if you are facing such issues, it would be better to first find the solution for your dental health and also to reduce the stressful situation so that you can remove it through its source.