Comprehensive Therapy and Counseling Services for Women’s Health with Megan Y. Bruce, LCSW

Introduction Women face unique challenges throughout their lives that can impact their mental and emotional well-being.…

How Acceptance and Commitment Therapy (ACT) Helps with Depression, Anxiety, and Family Conflict

Introduction Acceptance and Commitment Therapy (ACT) is a modern, evidence-based therapeutic approach that is particularly effective for…

How Acceptance and Commitment Therapy (ACT) Help with Depression, Anxiety and Family Conflict

Introduction Acceptance and Commitment Therapy (ACT) is a modern, evidence-based therapeutic approach that is particularly effective for…

LGBTQ+ and Self-Esteem Therapy and Counseling with Megan Y. Bruce, LCSW

Introduction Navigating life as an LGBTQ+ individual can present unique challenges, particularly when it comes to…

Acceptance and Commitment Therapy (ACT) with Megan Y. Bruce, LCSW

Introduction Acceptance and Commitment Therapy (ACT) is a powerful, evidence-based approach that helps individuals embrace their thoughts…

Comprehensive Therapy and Counseling for Grief, Depression, Anxiety, and Family Conflict with Megan Y. Bruce, LCSW

Introduction Life’s challenges can often manifest as grief, depression, anxiety, and family conflict, each affecting an…

Understanding and Treating Eating Disorders: A Guide by Megan Y. Bruce, LCSW

Introduction Eating disorders are serious mental health conditions that affect individuals of all ages and backgrounds.…

Understanding Eating Disorders Through the Lens of Psychodynamic Therapy

Understanding Psychodynamic Therapy Psychodynamic therapy is a form of depth psychology that focuses on the unconscious processes…

Understanding the Role of ACT in Eating Disorder Treatment

Acceptance and Commitment Therapy (ACT) is a unique form of psychotherapy that encourages individuals to accept their…

Understanding Grief and Eating Disorder Recovery with Therapist Megan Y. Bruce, LCSW

Grief and eating disorders are deeply interconnected, and understanding this relationship is crucial for effective treatment and…