Niacinamide retinol are the most popular skincare ingredients on the market today. But what are they and what do they do? Niacinamide is a form of vitamin B3 that is water-soluble and found naturally in our bodies. It’s often used in skincare products because it can help brighten skin, even out skin tone, and reduce the appearance of fine lines and wrinkles.
Retinol, on the other hand, is a form of vitamin A that is also found naturally in our bodies. It’s commonly used in anti-aging products because it can help improve skin texture, diminish the appearance of fine lines and wrinkles, and even out skin tone.
So, which one should you use? Well, that depends on your individual needs and concerns.
Health Benefits of Retinol and Niacinamide
There are many health benefits associated with the use of retinol and niacinamide. Niacinamide is known to help improve skin elasticity, while retinol is known to help reduce the appearance of wrinkles. Both of these ingredients are found in many over-the-counter anti-aging products.
Niacinamide has also been shown to help with the production of collagen, which is essential for healthy skin. Retinol has been shown to help increase the turnover of skin cells, which can help improve the overall appearance of skin.
Both retinol and niacinamide have been shown to be effective in reducing the appearance of fine lines and wrinkles. They both work by increasing the production of collagen and elastin, which helps to keep skin looking young and healthy.
What is niacinamide?
Niacinamide, also known as nicotinamide, is a water-soluble vitamin and is part of the vitamin B group. Niacinamide can be found in food sources such as milk, meat, nuts, and green vegetables. It is also available in supplement form.
Niacinamide has a number of benefits for the skin. It is an effective anti-inflammatory agent and can help to calm skin conditions such as acne and rosacea. Niacinamide can also help to reduce the appearance of fine lines and wrinkles, and improve skin elasticity.
In addition to its benefits for the skin, niacinamide has also been shown to be effective in treating type 2 diabetes and high cholesterol levels.
What is retinol?
Retinol is a type of vitamin A that is commonly used in skincare products. It is an ingredient that can be found in over-the-counter and prescription products, and it is often used to treat acne, wrinkles, and other signs of aging. Niacinamide is another ingredient that is sometimes used in conjunction with retinol to improve its efficacy.
What does niacinamide do and what products is it in?
Niacinamide is a form of vitamin B3. It’s used in products for treating skin conditions such as acne, eczema and rosacea. Niacinamide can also be found in over-the-counter skin care products, such as moisturisers, serums and creams.
Niacinamide is thought to have several benefits for the skin. These include: reducing inflammation, improving skin barrier function, increasing hydration levels and protecting against environmental damage.
Some research has shown that niacinamide may be as effective as retinol in improving the appearance of fine lines, wrinkles and other signs of ageing. However, more research is needed to confirm these findings.
Can you use them together?
Can you use niacinamide and retinol together?
Yes, you can use niacinamide and retinol together. Niacinamide is a form of vitamin B3 that is water soluble, meaning it dissolves in water. Retinol is a form of vitamin A that is oil soluble, meaning it dissolves in oil.
The two vitamins are compatible because they have different solubility properties. Niacinamide can help to stabilise retinol, preventing it from breaking down before it has a chance to be absorbed by the skin. Retinol can help to increase the efficacy of niacinamide by increasing its absorption into the skin.
When used together, niacinamide and retinol can help to improve the appearance of wrinkles, fine lines, and uneven skin tone.