It does this by sending sound waves into the tissues of the body, heating the tissues, and causing them to contract. This results in improved blood flow and increased circulation, and also reduces swelling. It is an effective tool to reduce pain and inflammation in muscles and joints. 2) Massage This involves rubbing the muscle with the therapist’s hands, using various strokes.
Massage works to loosen tight muscles and improve blood flow. 3) Cryotherapy The therapist will place the patient in a cold environment, which induces vasoconstriction. This constricts the arteries and reduces blood flow.
This process can be used to alleviate pain. 4) Electrical southport physiotherapy stimulation Used in conjunction with massage, the therapist will apply electric impulses to the muscles to relieve pain. 5) Physical therapy Therapists use physical activities like exercise and exercises that focus on specific movements to relieve muscle pain.
For instance, if the patient has pain in his ankle, the physiotherapist may recommend he do exercises to strengthen the muscles of the ankles and lower legs. 6) Manual therapy A therapeutic technique that involves manipulating soft tissue using massage or finger pressure, or other manual techniques, to move soft tissue.