Introduction Women face unique challenges throughout their lives that can impact their mental and emotional well-being.…
Author: meganbruce
How Acceptance and Commitment Therapy (ACT) Helps with Depression, Anxiety, and Family Conflict
Introduction Acceptance and Commitment Therapy (ACT) is a modern, evidence-based therapeutic approach that is particularly effective for…
LGBTQ+ and Self-Esteem Therapy and Counseling with Megan Y. Bruce, LCSW
Introduction Navigating life as an LGBTQ+ individual can present unique challenges, particularly when it comes to…
Acceptance and Commitment Therapy (ACT) with Megan Y. Bruce, LCSW
Introduction Acceptance and Commitment Therapy (ACT) is a powerful, evidence-based approach that helps individuals embrace their thoughts…
Comprehensive Therapy and Counseling for Grief, Depression, Anxiety, and Family Conflict with Megan Y. Bruce, LCSW
Introduction Life’s challenges can often manifest as grief, depression, anxiety, and family conflict, each affecting an…
Understanding and Treating Eating Disorders: A Guide by Megan Y. Bruce, LCSW
Introduction Eating disorders are serious mental health conditions that affect individuals of all ages and backgrounds.…
Understanding Emotionally Focused Family Therapy (EFFT) with Megan Y. Bruce, LCSW
Introduction Emotionally Focused Family Therapy (EFFT) is a powerful therapeutic approach designed to help families address and…
Understanding ADD and ADHD: A Guide by Megan Y. Bruce, LCSW
Introduction Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are neurodevelopmental conditions that affect both…
Emotion-Focused Therapy for Different Types of Eating Disorder Treatments
Introduction Eating disorders are complex psychological conditions that require a multifaceted treatment approach. Emotion-Focused Therapy (EFT) is one…
Understanding Compulsive Behavior: A Comprehensive Guide by Megan Y. Bruce, LCSW
Introduction Compulsive behavior is a complex psychological issue that can manifest in various forms, affecting individuals’…